Mission Statement:

Our mission is to provide the tools and methodology to help clients achieve their health and fitness goals safely and in a timely manner.  We will strive to provide clients the necessary knowledge to help them maintain a healthy lifestyle and continue to improve their quality of life.

TRAINERS:

Larry Jackson

All my life I've been involved in sports virtually year-round.  In the winter, it was basketball; in the spring, baseball and track kept me busy; in the summer, golf was my sport; and in the fall, football reigned supreme.  While earning my mechanical engineering degree at Clemson, I shifted my attention to weight training.  During my senior year, I took a Sports Engineering course.  It was then that I discovered my passion; I decided I wanted to become a personal trainer and help others achieve optimal fitness levels.  Since then I have been certified through the National Strength and Conditioning Association and carry my CPR certification through the American Heart Association.  My enthusiasm for training then led me to create 3D Fitness, LLC based on the three principles of DIRECTION, DISCIPLINE, and DEDICATION to safely help you reach your health and fitness goals.







Charmayne Jackson

I was involved in sports at an early age.  It began with basketball and volleyball then later in high school I excelled at track.  After our second child I was determined to get back into shape.  Larry took me to a bodybuilding and figure show and my competitive juices started flowing.  I used an upcoming figure event as motivation to reclaim my figure and get into the best shape of my life.  Now as an IFBB Figure Professional and certifiied personal trainer I'm eager to help others reach their goals and climb to new heights.